Who Am I?

Hello I am Zenergy. As a late diagnosed Autistic and ADHD combined type, my journey hasn't been easy. I have faced and overcome the lowest depressions, debilitating anxiety; endured continual childhood traumas and domestic abuse. I found myself stuck in cycles of victim mentality and disempowerment, but learned to take my power back through accountability and emotional regulation, emerging on the other side Lightened and stronger.

Now, I am passionate and dedicated to helping others heal and awaken through harmonizing with the balance of nature and the power of breath. I believe in the transformative power of connection, and working the subtle energies that surround us. Whether through breath, sound and meditative practices, exploring the depths of consciousness or engaging with artistic, creative expression; my journey is about alignment, awareness, and harmony.

Join me as we explore the power of Breath, Stillness, Sound and Consciousness, reveling in the interconnected tapestry of all life. Together we will channel ancient wisdom as we co-create a more harmonious existence within ourselves and for our everyday lives.