The Offering

At Zententional Breath, we offer high-impact self-healing sessions designed to help you reset, regulate, and heal deep inner wounds. Utilizing intentional breath facilitation, meditation experiences, frequency aligning sound therapy, and sacred ceremonial methods, we hold a safe space to support you through your healing journey and awakening process.

The group sessions are multiple times a month and tailored to regulate your nervous system, build resilience towards adversity, process emotions old and new, boost immunity, enhance brain hemisphere coherence, open your heart, improve chakra flow, and so much more.

Choose from a variety of options such as monthly memberships at two different paces, so you can access cultivating self-love, teaching emotional regulation, and supporting deep trauma healing—even if you don’t remember what happened. Each program is designed to guide you gently through your healing journey with aftercare and integration support.

We also offer in-person deep healing ceremonies complete with integration calls and ongoing follow-up support to ensure your progress and well-being.

Take the first step toward a balanced, empowered, and vibrant life with Zententional Breath.