The Offering

At Zententional Breath,  I am passionate about helping people experience lasting emotional and nervous system regulation using scientifically proven methods of intentional breathing techniques that have been honored and practiced for thousands of years. These techniques were taught to my mentor directly from honored and respected sources around the world, and scientifically researched, tested and implemented by myself and thousands of others with truly life changing results. 

Another beautiful, exciting offering I call Freedom Breath Experiences are special substance-free, psychedelic-like experiences and/or ceremonies, using a combination of sound and different levels of conscious connected breath. These are proven techniques that lead to deep trauma healing and release. It's effective even if you don’t remember where it started, all the way to ending generational cycles. These ancient techniques achieve this by using the breath to alter the blood and body chemistry, effectively pushing the thinking mind and ego to the back seat, allowing the body to Intuitively heal and move old energy and trauma out the parts of the fascia that it is stuck in. When it comes to healing, integration is so vital, so all these sessions come complete with free integration calls and ongoing follow-up support to ensure your continued progress and well-being.

If you are an organization that would like for Breathwork for lessening anxiety and creating an emotionally regulated workplace I can travel for Freedom sessions, or host virtually for most other types of techniques.

Take the first step toward a balanced, empowered, and vibrant life with Zententional Breath.