Who am I?

Hello I am Zenergy, friends call me Zi or Zen.

As a late diagnosed Autistic with ADHD, my journey hasn't been easy. I have faced decades of misdiagnosis, the lowest of depressions, debilitating anxiety; endured childhood traumas and domestic abuse. I found myself stuck in cycles of victim mentality and disempowerment, but learned to take my power back through accountability and emotional regulation, emerging on the other side Lightened and stronger.

Now, I am passionate and dedicated to helping others heal and awaken through harmonizing with the balance of nature and the power of breath. I believe in the transformative power of connection, and working the subtle energies that surround us. Whether through breath, sound and meditative practices, exploring the depths of consciousness or engaging with artistic, creative expression; my journey is about alignment, awareness, and harmony.

Join me as we explore the power of Breath, Stillness, Movement, and Sound, reveling in the interconnected tapestry of all life. Together we will channel ancient wisdom, now being brought to Light by science, as we co-create a more harmonious existence within ourselves and for our everyday lives.